Doing What Matters in Times of Stress: An Illustrated Guide

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WHO has released a stress management guide which aims to equip people with practical skills to help cope with stress. This video gives a brief introduction to the guide. The Guide is available in a number of languages from this page bit.ly/WHOStressManagement

You can also access a “chat” version through the WHO Health Alert service on Whatsapp by typing “breathe” – https://www.who.int/news-room/feature-stories/detail/who-health-alert-brings-covid-19-facts-to-billions-via-whatsapp

5 COMMENTS

  1. 😥😭 We are truly tired of this situation, we need our life back and online teaching is so bad for our kids they will become blind in a short time.

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